Theresa Duncan (IRL) / Sean Duncan (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:10:24
- Overall Rank
- 112 of 190
- Rank (AG)
- 37 of 73
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 174003
- Gym Affiliate
- —
- League Points
- 51
Run Total
00:38:52
Pace
6:04 /km
Workout Total
26:42
Workout Ratio
37.9%
TRY Zone
00:04:54
| Split | Time |
|---|---|
| Running 1 | 00:05:18 |
| SkiErg | 00:04:18 |
| Running 2 | 00:04:29 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:04:34 |
| Ramfit Thrusters | 00:03:16 |
| Running 4 | 00:04:30 |
| Sled Push | 00:01:48 |
| Running 5 | 00:04:43 |
| Sled Pull | 00:03:47 |
| Running 6 | 00:04:33 |
| Rowing | 00:04:50 |
| Running 7 | 00:06:18 |
| Lunges | 00:03:37 |
| Running 8 | 00:04:21 |
| Burpees | 00:03:23 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:38:52 |
| Best Run Lap | 00:04:21 |
| TRY Zone Total | 00:04:54 |