Rowhan Murray (IRL) / Kerri Kinsella (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:09:35
- Overall Rank
- 108 of 190
- Rank (AG)
- 22 of 30
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 175013
- Gym Affiliate
- —
- League Points
- 52
Run Total
00:36:24
Pace
5:41 /km
Workout Total
27:23
Workout Ratio
39.4%
TRY Zone
00:05:54
| Split | Time |
|---|---|
| Running 1 | 00:03:33 |
| SkiErg | 00:04:29 |
| Running 2 | 00:04:24 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:04:38 |
| Ramfit Thrusters | 00:03:04 |
| Running 4 | 00:04:45 |
| Sled Push | 00:01:41 |
| Running 5 | 00:04:51 |
| Sled Pull | 00:03:48 |
| Running 6 | 00:04:50 |
| Rowing | 00:05:12 |
| Running 7 | 00:04:47 |
| Lunges | 00:03:14 |
| Running 8 | 00:04:31 |
| Burpees | 00:04:17 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:36:24 |
| Best Run Lap | 00:03:33 |
| TRY Zone Total | 00:05:54 |