Louise Mcentegart (IRL) / David Molloy (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:09:15
- Overall Rank
- 104 of 190
- Rank (AG)
- 46 of 72
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 165002
- Gym Affiliate
- FLYEFIT
- League Points
- 52
Run Total
00:37:02
Pace
5:47 /km
Workout Total
26:53
Workout Ratio
38.8%
TRY Zone
00:05:25
| Split | Time |
|---|---|
| Running 1 | 00:03:23 |
| SkiErg | 00:04:08 |
| Running 2 | 00:04:12 |
| KB Farmers Carry | 00:01:21 |
| Running 3 | 00:04:23 |
| Ramfit Thrusters | 00:03:15 |
| Running 4 | 00:05:00 |
| Sled Push | 00:01:54 |
| Running 5 | 00:05:09 |
| Sled Pull | 00:03:42 |
| Running 6 | 00:05:01 |
| Rowing | 00:04:52 |
| Running 7 | 00:05:05 |
| Lunges | 00:04:21 |
| Running 8 | 00:04:43 |
| Burpees | 00:03:20 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:37:02 |
| Best Run Lap | 00:03:23 |
| TRY Zone Total | 00:05:25 |