Henry Dummer (GBR) / Jayne Dummer (GBR)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:08:41
- Overall Rank
- 99 of 190
- Rank (AG)
- 5 of 11
- Age Group
- 50 - 59
- Gender
- Mixed
- Bib
- 172004
- Gym Affiliate
- VKNG
- League Points
- 53
Run Total
00:34:45
Pace
5:26 /km
Workout Total
28:58
Workout Ratio
42.2%
TRY Zone
00:05:02
| Split | Time |
|---|---|
| Running 1 | 00:03:45 |
| SkiErg | 00:04:29 |
| Running 2 | 00:04:19 |
| KB Farmers Carry | 00:02:01 |
| Running 3 | 00:04:13 |
| Ramfit Thrusters | 00:03:07 |
| Running 4 | 00:04:19 |
| Sled Push | 00:02:31 |
| Running 5 | 00:04:26 |
| Sled Pull | 00:03:20 |
| Running 6 | 00:04:27 |
| Rowing | 00:04:40 |
| Running 7 | 00:04:31 |
| Lunges | 00:04:12 |
| Running 8 | 00:04:37 |
| Burpees | 00:04:38 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:34:45 |
| Best Run Lap | 00:03:45 |
| TRY Zone Total | 00:05:02 |