Lauren Curley (IRL) / Ryan Evans (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:08:31
- Overall Rank
- 97 of 190
- Rank (AG)
- 19 of 30
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 173009
- Gym Affiliate
- —
- League Points
- 53
Run Total
00:34:07
Pace
5:20 /km
Workout Total
28:32
Workout Ratio
41.6%
TRY Zone
00:05:57
| Split | Time |
|---|---|
| Running 1 | 00:03:05 |
| SkiErg | 00:04:05 |
| Running 2 | 00:04:02 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:04:15 |
| Ramfit Thrusters | 00:03:11 |
| Running 4 | 00:04:23 |
| Sled Push | 00:01:49 |
| Running 5 | 00:05:02 |
| Sled Pull | 00:03:30 |
| Running 6 | 00:04:23 |
| Rowing | 00:05:11 |
| Running 7 | 00:04:20 |
| Lunges | 00:04:18 |
| Running 8 | 00:04:30 |
| Burpees | 00:04:54 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:34:07 |
| Best Run Lap | 00:03:05 |
| TRY Zone Total | 00:05:57 |