Tony Mckinley (IRL) / Aileen Convery (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:08:23
- Overall Rank
- 95 of 190
- Rank (AG)
- 4 of 11
- Age Group
- 50 - 59
- Gender
- Mixed
- Bib
- 164006
- Gym Affiliate
- Anatomic Fitness
- League Points
- 53
Run Total
00:35:51
Pace
5:36 /km
Workout Total
28:08
Workout Ratio
41.1%
TRY Zone
00:04:30
| Split | Time |
|---|---|
| Running 1 | 00:03:48 |
| SkiErg | 00:04:24 |
| Running 2 | 00:04:20 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:04:21 |
| Ramfit Thrusters | 00:03:13 |
| Running 4 | 00:04:57 |
| Sled Push | 00:02:33 |
| Running 5 | 00:04:30 |
| Sled Pull | 00:03:38 |
| Running 6 | 00:04:34 |
| Rowing | 00:05:01 |
| Running 7 | 00:04:31 |
| Lunges | 00:03:30 |
| Running 8 | 00:04:43 |
| Burpees | 00:04:10 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:35:51 |
| Best Run Lap | 00:03:48 |
| TRY Zone Total | 00:04:30 |