Liam Hennelly (IRL) / Caitríona Doran (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:07:59
- Overall Rank
- 92 of 190
- Rank (AG)
- 42 of 72
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 163021
- Gym Affiliate
- —
- League Points
- 54
Run Total
00:38:10
Pace
5:58 /km
Workout Total
24:49
Workout Ratio
36.5%
TRY Zone
00:05:04
| Split | Time |
|---|---|
| Running 1 | 00:04:51 |
| SkiErg | 00:03:45 |
| Running 2 | 00:04:32 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:04:35 |
| Ramfit Thrusters | 00:02:46 |
| Running 4 | 00:04:41 |
| Sled Push | 00:01:41 |
| Running 5 | 00:04:48 |
| Sled Pull | 00:02:40 |
| Running 6 | 00:05:01 |
| Rowing | 00:04:49 |
| Running 7 | 00:04:54 |
| Lunges | 00:03:28 |
| Running 8 | 00:04:40 |
| Burpees | 00:04:07 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:38:10 |
| Best Run Lap | 00:04:32 |
| TRY Zone Total | 00:05:04 |