Gemma Lee (GBR) / Ben Lee (GBR)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:07:54
- Overall Rank
- 91 of 190
- Rank (AG)
- 17 of 30
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 175017
- Gym Affiliate
- —
- League Points
- 54
Run Total
00:35:38
Pace
5:34 /km
Workout Total
26:00
Workout Ratio
38.3%
TRY Zone
00:06:21
| Split | Time |
|---|---|
| Running 1 | 00:04:46 |
| SkiErg | 00:03:59 |
| Running 2 | 00:04:13 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:04:12 |
| Ramfit Thrusters | 00:02:37 |
| Running 4 | 00:04:21 |
| Sled Push | 00:01:26 |
| Running 5 | 00:04:33 |
| Sled Pull | 00:03:16 |
| Running 6 | 00:04:38 |
| Rowing | 00:05:11 |
| Running 7 | 00:04:29 |
| Lunges | 00:03:10 |
| Running 8 | 00:04:18 |
| Burpees | 00:04:38 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:35:38 |
| Best Run Lap | 00:04:12 |
| TRY Zone Total | 00:06:21 |