Paula Jordan (IRL) / Mark Jordan (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:07:45
- Overall Rank
- 88 of 190
- Rank (AG)
- 30 of 73
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 170010
- Gym Affiliate
- LA Fitness
- League Points
- 54
Run Total
00:35:23
Pace
5:32 /km
Workout Total
27:42
Workout Ratio
40.9%
TRY Zone
00:04:46
| Split | Time |
|---|---|
| Running 1 | 00:03:26 |
| SkiErg | 00:04:15 |
| Running 2 | 00:04:14 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:04:28 |
| Ramfit Thrusters | 00:02:54 |
| Running 4 | 00:04:35 |
| Sled Push | 00:01:44 |
| Running 5 | 00:04:43 |
| Sled Pull | 00:02:49 |
| Running 6 | 00:04:39 |
| Rowing | 00:04:50 |
| Running 7 | 00:04:42 |
| Lunges | 00:04:51 |
| Running 8 | 00:04:25 |
| Burpees | 00:04:48 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:35:23 |
| Best Run Lap | 00:03:26 |
| TRY Zone Total | 00:04:46 |