Sinead Brennan (IRL) / Shane Brennan (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:07:18
- Overall Rank
- 84 of 190
- Rank (AG)
- 38 of 72
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 172014
- Gym Affiliate
- —
- League Points
- 54
Run Total
00:34:22
Pace
5:22 /km
Workout Total
27:42
Workout Ratio
41.2%
TRY Zone
00:05:18
| Split | Time |
|---|---|
| Running 1 | 00:03:14 |
| SkiErg | 00:03:58 |
| Running 2 | 00:04:04 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:04:22 |
| Ramfit Thrusters | 00:03:41 |
| Running 4 | 00:04:24 |
| Sled Push | 00:01:46 |
| Running 5 | 00:04:31 |
| Sled Pull | 00:03:35 |
| Running 6 | 00:04:34 |
| Rowing | 00:04:40 |
| Running 7 | 00:04:40 |
| Lunges | 00:04:06 |
| Running 8 | 00:04:26 |
| Burpees | 00:04:21 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:34:22 |
| Best Run Lap | 00:03:14 |
| TRY Zone Total | 00:05:18 |