Sean Coffey (IRL) / Amy Finlay (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:07:14
- Overall Rank
- 83 of 190
- Rank (AG)
- 37 of 72
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 163025
- Gym Affiliate
- ABC Gym
- League Points
- 54
Run Total
00:35:03
Pace
5:29 /km
Workout Total
25:51
Workout Ratio
38.4%
TRY Zone
00:06:25
| Split | Time |
|---|---|
| Running 1 | 00:03:07 |
| SkiErg | 00:03:53 |
| Running 2 | 00:04:04 |
| KB Farmers Carry | 00:01:21 |
| Running 3 | 00:04:28 |
| Ramfit Thrusters | 00:04:30 |
| Running 4 | 00:04:32 |
| Sled Push | 00:01:59 |
| Running 5 | 00:04:45 |
| Sled Pull | 00:03:04 |
| Running 6 | 00:04:43 |
| Rowing | 00:04:34 |
| Running 7 | 00:04:43 |
| Lunges | 00:03:11 |
| Running 8 | 00:04:34 |
| Burpees | 00:03:19 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:35:03 |
| Best Run Lap | 00:03:07 |
| TRY Zone Total | 00:06:25 |