Joseph Conway (IRL) / Mary Doyle (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:06:50
- Overall Rank
- 81 of 190
- Rank (AG)
- 15 of 30
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 173003
- Gym Affiliate
- —
- League Points
- 55
Run Total
00:35:46
Pace
5:35 /km
Workout Total
25:36
Workout Ratio
38.3%
TRY Zone
00:05:33
| Split | Time |
|---|---|
| Running 1 | 00:03:18 |
| SkiErg | 00:04:26 |
| Running 2 | 00:04:16 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:04:40 |
| Ramfit Thrusters | 00:02:29 |
| Running 4 | 00:04:50 |
| Sled Push | 00:01:34 |
| Running 5 | 00:04:49 |
| Sled Pull | 00:02:36 |
| Running 6 | 00:04:44 |
| Rowing | 00:05:29 |
| Running 7 | 00:04:31 |
| Lunges | 00:03:15 |
| Running 8 | 00:04:28 |
| Burpees | 00:04:23 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:35:46 |
| Best Run Lap | 00:03:18 |
| TRY Zone Total | 00:05:33 |