Rory O'Donoghue (IRL) / Cressida Brennan (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:06:45
- Overall Rank
- 80 of 190
- Rank (AG)
- 27 of 73
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 181012
- Gym Affiliate
- —
- League Points
- 55
Run Total
00:34:06
Pace
5:20 /km
Workout Total
28:00
Workout Ratio
41.9%
TRY Zone
00:04:44
| Split | Time |
|---|---|
| Running 1 | 00:03:23 |
| SkiErg | 00:04:44 |
| Running 2 | 00:04:09 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:04:17 |
| Ramfit Thrusters | 00:03:27 |
| Running 4 | 00:04:34 |
| Sled Push | 00:01:57 |
| Running 5 | 00:04:38 |
| Sled Pull | 00:03:20 |
| Running 6 | 00:04:27 |
| Rowing | 00:05:14 |
| Running 7 | 00:04:15 |
| Lunges | 00:03:19 |
| Running 8 | 00:04:18 |
| Burpees | 00:04:23 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:34:06 |
| Best Run Lap | 00:03:23 |
| TRY Zone Total | 00:04:44 |