Jennifer Conroy (IRL) / Keith Mulvany (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:06:35
- Overall Rank
- 79 of 190
- Rank (AG)
- 26 of 73
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 170007
- Gym Affiliate
- La Fitness
- League Points
- 55
Run Total
00:35:43
Pace
5:35 /km
Workout Total
26:28
Workout Ratio
39.7%
TRY Zone
00:04:30
| Split | Time |
|---|---|
| Running 1 | 00:03:28 |
| SkiErg | 00:04:05 |
| Running 2 | 00:04:06 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:04:25 |
| Ramfit Thrusters | 00:03:03 |
| Running 4 | 00:04:23 |
| Sled Push | 00:02:15 |
| Running 5 | 00:04:38 |
| Sled Pull | 00:03:12 |
| Running 6 | 00:04:40 |
| Rowing | 00:04:59 |
| Running 7 | 00:04:48 |
| Lunges | 00:03:29 |
| Running 8 | 00:05:07 |
| Burpees | 00:03:58 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:35:43 |
| Best Run Lap | 00:03:28 |
| TRY Zone Total | 00:04:30 |