Debbie Brack (IRL) / Sean Brennan (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:05:02
- Overall Rank
- 72 of 190
- Rank (AG)
- 32 of 72
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 172013
- Gym Affiliate
- —
- League Points
- 56
Run Total
00:36:32
Pace
5:43 /km
Workout Total
23:57
Workout Ratio
36.8%
TRY Zone
00:04:37
| Split | Time |
|---|---|
| Running 1 | 00:03:21 |
| SkiErg | 00:04:06 |
| Running 2 | 00:04:19 |
| KB Farmers Carry | 00:01:16 |
| Running 3 | 00:04:51 |
| Ramfit Thrusters | 00:02:37 |
| Running 4 | 00:04:53 |
| Sled Push | 00:01:23 |
| Running 5 | 00:04:42 |
| Sled Pull | 00:02:33 |
| Running 6 | 00:04:48 |
| Rowing | 00:04:34 |
| Running 7 | 00:04:55 |
| Lunges | 00:03:17 |
| Running 8 | 00:04:37 |
| Burpees | 00:04:11 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:36:32 |
| Best Run Lap | 00:03:21 |
| TRY Zone Total | 00:04:37 |