Claire Murray (IRL) / Gavin Murray (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:04:51
- Overall Rank
- 69 of 190
- Rank (AG)
- 30 of 72
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 165021
- Gym Affiliate
- —
- League Points
- 57
Run Total
00:34:25
Pace
5:23 /km
Workout Total
25:50
Workout Ratio
39.8%
TRY Zone
00:04:41
| Split | Time |
|---|---|
| Running 1 | 00:03:17 |
| SkiErg | 00:04:19 |
| Running 2 | 00:04:00 |
| KB Farmers Carry | 00:01:15 |
| Running 3 | 00:04:13 |
| Ramfit Thrusters | 00:03:29 |
| Running 4 | 00:04:24 |
| Sled Push | 00:01:35 |
| Running 5 | 00:04:27 |
| Sled Pull | 00:03:36 |
| Running 6 | 00:04:31 |
| Rowing | 00:04:45 |
| Running 7 | 00:04:34 |
| Lunges | 00:03:02 |
| Running 8 | 00:04:51 |
| Burpees | 00:03:49 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:34:25 |
| Best Run Lap | 00:03:17 |
| TRY Zone Total | 00:04:41 |