Elaine Murphy (IRL) / Aaron Kidney (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:04:43
- Overall Rank
- 66 of 190
- Rank (AG)
- 29 of 72
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 165010
- Gym Affiliate
- Hot Hiit Cardio
- League Points
- 57
Run Total
00:33:07
Pace
5:10 /km
Workout Total
26:47
Workout Ratio
41.4%
TRY Zone
00:04:54
| Split | Time |
|---|---|
| Running 1 | 00:03:24 |
| SkiErg | 00:04:10 |
| Running 2 | 00:04:07 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:04:11 |
| Ramfit Thrusters | 00:03:37 |
| Running 4 | 00:04:15 |
| Sled Push | 00:01:59 |
| Running 5 | 00:04:11 |
| Sled Pull | 00:03:48 |
| Running 6 | 00:04:16 |
| Rowing | 00:04:35 |
| Running 7 | 00:04:25 |
| Lunges | 00:03:15 |
| Running 8 | 00:04:10 |
| Burpees | 00:03:48 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:33:07 |
| Best Run Lap | 00:03:24 |
| TRY Zone Total | 00:04:54 |