Trevor Healy (IRL) / Rachel Darby (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:04:38
- Overall Rank
- 64 of 190
- Rank (AG)
- 27 of 72
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 165020
- Gym Affiliate
- —
- League Points
- 57
Run Total
00:35:46
Pace
5:35 /km
Workout Total
23:55
Workout Ratio
37.0%
TRY Zone
00:05:02
| Split | Time |
|---|---|
| Running 1 | 00:03:18 |
| SkiErg | 00:04:03 |
| Running 2 | 00:04:10 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:04:26 |
| Ramfit Thrusters | 00:03:02 |
| Running 4 | 00:04:48 |
| Sled Push | 00:01:36 |
| Running 5 | 00:05:00 |
| Sled Pull | 00:03:01 |
| Running 6 | 00:04:52 |
| Rowing | 00:04:38 |
| Running 7 | 00:04:34 |
| Lunges | 00:03:05 |
| Running 8 | 00:04:32 |
| Burpees | 00:02:38 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:35:46 |
| Best Run Lap | 00:03:18 |
| TRY Zone Total | 00:05:02 |