Niall Berney (IRL) / Caitriona Berney (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:04:07
- Overall Rank
- 62 of 190
- Rank (AG)
- 25 of 72
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 164009
- Gym Affiliate
- Bluezone Fitness
- League Points
- 57
Run Total
00:33:51
Pace
5:17 /km
Workout Total
24:34
Workout Ratio
38.3%
TRY Zone
00:05:46
| Split | Time |
|---|---|
| Running 1 | 00:03:34 |
| SkiErg | 00:04:19 |
| Running 2 | 00:04:05 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:04:05 |
| Ramfit Thrusters | 00:02:36 |
| Running 4 | 00:04:19 |
| Sled Push | 00:01:28 |
| Running 5 | 00:04:28 |
| Sled Pull | 00:02:26 |
| Running 6 | 00:04:29 |
| Rowing | 00:04:54 |
| Running 7 | 00:04:28 |
| Lunges | 00:03:16 |
| Running 8 | 00:04:17 |
| Burpees | 00:03:55 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:33:51 |
| Best Run Lap | 00:03:34 |
| TRY Zone Total | 00:05:46 |