Tryka Stats

Grace Kelly (IRL) / Tarek Qunber (IRL)

DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800

Overall Time
01:03:04
Overall Rank
57 of 190
Rank (AG)
21 of 73
Age Group
40 - 49
Gender
Mixed
Bib
164013
Gym Affiliate
CD Fitness
League Points
58
Run Total
00:33:23
Pace
5:13 /km
Workout Total
25:19
Workout Ratio
40.1%
TRY Zone
00:04:26
SplitTime
Running 100:03:19
SkiErg00:04:14
Running 200:03:56
KB Farmers Carry00:01:19
Running 300:04:12
Ramfit Thrusters00:03:00
Running 400:04:19
Sled Push00:01:56
Running 500:04:31
Sled Pull00:02:36
Running 600:04:28
Rowing00:04:53
Running 700:04:25
Lunges00:03:30
Running 800:04:09
Burpees00:03:51
Running Finish Sprint00:00:09
Run Total00:33:23
Best Run Lap00:03:19
TRY Zone Total00:04:26