Grace Kelly (IRL) / Tarek Qunber (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:03:04
- Overall Rank
- 57 of 190
- Rank (AG)
- 21 of 73
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 164013
- Gym Affiliate
- CD Fitness
- League Points
- 58
Run Total
00:33:23
Pace
5:13 /km
Workout Total
25:19
Workout Ratio
40.1%
TRY Zone
00:04:26
| Split | Time |
|---|---|
| Running 1 | 00:03:19 |
| SkiErg | 00:04:14 |
| Running 2 | 00:03:56 |
| KB Farmers Carry | 00:01:19 |
| Running 3 | 00:04:12 |
| Ramfit Thrusters | 00:03:00 |
| Running 4 | 00:04:19 |
| Sled Push | 00:01:56 |
| Running 5 | 00:04:31 |
| Sled Pull | 00:02:36 |
| Running 6 | 00:04:28 |
| Rowing | 00:04:53 |
| Running 7 | 00:04:25 |
| Lunges | 00:03:30 |
| Running 8 | 00:04:09 |
| Burpees | 00:03:51 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:33:23 |
| Best Run Lap | 00:03:19 |
| TRY Zone Total | 00:04:26 |