Darren Lunney (IRL) / Rachel Curran (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:03:01
- Overall Rank
- 55 of 190
- Rank (AG)
- 11 of 30
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 163015
- Gym Affiliate
- —
- League Points
- 58
Run Total
00:29:43
Pace
4:39 /km
Workout Total
27:33
Workout Ratio
43.7%
TRY Zone
00:05:51
| Split | Time |
|---|---|
| Running 1 | 00:02:44 |
| SkiErg | 00:04:15 |
| Running 2 | 00:03:27 |
| KB Farmers Carry | 00:01:15 |
| Running 3 | 00:03:50 |
| Ramfit Thrusters | 00:03:25 |
| Running 4 | 00:03:58 |
| Sled Push | 00:01:38 |
| Running 5 | 00:04:03 |
| Sled Pull | 00:03:37 |
| Running 6 | 00:03:54 |
| Rowing | 00:05:12 |
| Running 7 | 00:03:52 |
| Lunges | 00:04:52 |
| Running 8 | 00:03:48 |
| Burpees | 00:03:19 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:29:43 |
| Best Run Lap | 00:02:44 |
| TRY Zone Total | 00:05:51 |