Edel Clifford (IRL) / Peter Clifford (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:03:01
- Overall Rank
- 54 of 190
- Rank (AG)
- 21 of 72
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 173013
- Gym Affiliate
- —
- League Points
- 58
Run Total
00:34:15
Pace
5:21 /km
Workout Total
24:03
Workout Ratio
38.2%
TRY Zone
00:04:48
| Split | Time |
|---|---|
| Running 1 | 00:03:07 |
| SkiErg | 00:04:14 |
| Running 2 | 00:04:06 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:04:38 |
| Ramfit Thrusters | 00:03:13 |
| Running 4 | 00:04:24 |
| Sled Push | 00:01:19 |
| Running 5 | 00:04:45 |
| Sled Pull | 00:02:33 |
| Running 6 | 00:04:26 |
| Rowing | 00:04:18 |
| Running 7 | 00:04:27 |
| Lunges | 00:03:20 |
| Running 8 | 00:04:15 |
| Burpees | 00:03:36 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:34:15 |
| Best Run Lap | 00:03:07 |
| TRY Zone Total | 00:04:48 |