Ross Mannix (IRL) / Clodagh Pierce (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:02:55
- Overall Rank
- 53 of 190
- Rank (AG)
- 10 of 30
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 171020
- Gym Affiliate
- —
- League Points
- 69
Run Total
00:35:57
Pace
5:37 /km
Workout Total
22:58
Workout Ratio
36.5%
TRY Zone
00:04:05
| Split | Time |
|---|---|
| Running 1 | 00:03:39 |
| SkiErg | 00:04:06 |
| Running 2 | 00:04:18 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:04:35 |
| Ramfit Thrusters | 00:03:41 |
| Running 4 | 00:04:33 |
| Sled Push | 00:01:24 |
| Running 5 | 00:04:46 |
| Sled Pull | 00:02:28 |
| Running 6 | 00:04:49 |
| Rowing | 00:04:27 |
| Running 7 | 00:04:41 |
| Lunges | 00:02:41 |
| Running 8 | 00:04:29 |
| Burpees | 00:02:49 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:35:57 |
| Best Run Lap | 00:03:39 |
| TRY Zone Total | 00:04:05 |