Catherine Gibbons (IRL) / Conor Gath (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:01:35
- Overall Rank
- 46 of 190
- Rank (AG)
- 17 of 73
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 174014
- Gym Affiliate
- —
- League Points
- 60
Run Total
00:31:25
Pace
4:55 /km
Workout Total
24:10
Workout Ratio
39.2%
TRY Zone
00:06:05
| Split | Time |
|---|---|
| Running 1 | 00:02:46 |
| SkiErg | 00:02:19 |
| Running 2 | 00:03:45 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:04:03 |
| Ramfit Thrusters | 00:03:06 |
| Running 4 | 00:04:09 |
| Sled Push | 00:01:47 |
| Running 5 | 00:04:13 |
| Sled Pull | 00:03:32 |
| Running 6 | 00:04:17 |
| Rowing | 00:05:04 |
| Running 7 | 00:04:07 |
| Lunges | 00:03:08 |
| Running 8 | 00:04:01 |
| Burpees | 00:03:45 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:31:25 |
| Best Run Lap | 00:02:46 |
| TRY Zone Total | 00:06:05 |