Dolly Kavanagh (IRL) / Alistor Moody (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:01:17
- Overall Rank
- 44 of 190
- Rank (AG)
- 16 of 73
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 163005
- Gym Affiliate
- All In Fitness
- League Points
- 60
Run Total
00:33:02
Pace
5:10 /km
Workout Total
22:38
Workout Ratio
36.9%
TRY Zone
00:05:41
| Split | Time |
|---|---|
| Running 1 | 00:03:12 |
| SkiErg | 00:03:52 |
| Running 2 | 00:04:00 |
| KB Farmers Carry | 00:01:12 |
| Running 3 | 00:04:10 |
| Ramfit Thrusters | 00:02:23 |
| Running 4 | 00:04:19 |
| Sled Push | 00:01:47 |
| Running 5 | 00:04:27 |
| Sled Pull | 00:02:38 |
| Running 6 | 00:04:20 |
| Rowing | 00:04:34 |
| Running 7 | 00:04:18 |
| Lunges | 00:03:17 |
| Running 8 | 00:04:09 |
| Burpees | 00:02:55 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:33:02 |
| Best Run Lap | 00:03:12 |
| TRY Zone Total | 00:05:41 |