Chris Culligan (IRL) / Niamh Walsh (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:00:21
- Overall Rank
- 40 of 190
- Rank (AG)
- 16 of 72
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 182016
- Gym Affiliate
- —
- League Points
- 61
Run Total
00:32:24
Pace
5:04 /km
Workout Total
24:10
Workout Ratio
40.0%
TRY Zone
00:03:50
| Split | Time |
|---|---|
| Running 1 | 00:03:25 |
| SkiErg | 00:04:14 |
| Running 2 | 00:04:07 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:04:12 |
| Ramfit Thrusters | 00:02:47 |
| Running 4 | 00:04:16 |
| Sled Push | 00:01:53 |
| Running 5 | 00:04:19 |
| Sled Pull | 00:03:02 |
| Running 6 | 00:04:07 |
| Rowing | 00:04:31 |
| Running 7 | 00:04:03 |
| Lunges | 00:03:41 |
| Running 8 | 00:03:49 |
| Burpees | 00:02:31 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:32:24 |
| Best Run Lap | 00:03:25 |
| TRY Zone Total | 00:03:50 |