Garret Walsh (IRL) / Rozelle Owens (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 00:59:41
- Overall Rank
- 37 of 190
- Rank (AG)
- 15 of 73
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 170021
- Gym Affiliate
- —
- League Points
- 62
Run Total
00:30:50
Pace
4:49 /km
Workout Total
24:37
Workout Ratio
41.2%
TRY Zone
00:04:18
| Split | Time |
|---|---|
| Running 1 | 00:03:16 |
| SkiErg | 00:03:53 |
| Running 2 | 00:04:03 |
| KB Farmers Carry | 00:01:23 |
| Running 3 | 00:03:50 |
| Ramfit Thrusters | 00:02:46 |
| Running 4 | 00:03:52 |
| Sled Push | 00:01:39 |
| Running 5 | 00:03:58 |
| Sled Pull | 00:03:30 |
| Running 6 | 00:04:02 |
| Rowing | 00:04:38 |
| Running 7 | 00:03:57 |
| Lunges | 00:03:44 |
| Running 8 | 00:03:45 |
| Burpees | 00:03:04 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:30:50 |
| Best Run Lap | 00:03:16 |
| TRY Zone Total | 00:04:18 |