Andy Moore (GBR) / Liv Staunton (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 00:59:39
- Overall Rank
- 36 of 190
- Rank (AG)
- 14 of 73
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 163022
- Gym Affiliate
- The Stables Fitness &Wellbeing
- League Points
- 62
Run Total
00:28:14
Pace
4:25 /km
Workout Total
26:27
Workout Ratio
44.3%
TRY Zone
00:05:02
| Split | Time |
|---|---|
| Running 1 | 00:02:27 |
| SkiErg | 00:04:02 |
| Running 2 | 00:03:30 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:03:33 |
| Ramfit Thrusters | 00:04:19 |
| Running 4 | 00:03:42 |
| Sled Push | 00:01:59 |
| Running 5 | 00:03:47 |
| Sled Pull | 00:03:22 |
| Running 6 | 00:03:49 |
| Rowing | 00:04:37 |
| Running 7 | 00:03:50 |
| Lunges | 00:03:15 |
| Running 8 | 00:03:31 |
| Burpees | 00:03:23 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:28:14 |
| Best Run Lap | 00:02:27 |
| TRY Zone Total | 00:05:02 |