Leah O Sullivan (IRL) / Eoin Coyle (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 00:59:21
- Overall Rank
- 33 of 190
- Rank (AG)
- 13 of 73
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 170002
- Gym Affiliate
- Kfitt Athletic
- League Points
- 62
Run Total
00:30:55
Pace
4:50 /km
Workout Total
21:50
Workout Ratio
36.8%
TRY Zone
00:06:42
| Split | Time |
|---|---|
| Running 1 | 00:03:11 |
| SkiErg | 00:01:00 |
| Running 2 | 00:03:42 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:04:01 |
| Ramfit Thrusters | 00:03:11 |
| Running 4 | 00:04:02 |
| Sled Push | 00:01:46 |
| Running 5 | 00:04:08 |
| Sled Pull | 00:03:06 |
| Running 6 | 00:04:03 |
| Rowing | 00:04:41 |
| Running 7 | 00:03:58 |
| Lunges | 00:03:17 |
| Running 8 | 00:03:44 |
| Burpees | 00:03:23 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:30:55 |
| Best Run Lap | 00:03:11 |
| TRY Zone Total | 00:06:42 |