Tryka Stats

Dan Gaughan (IRL) / Sarah Doyle (IRL)

DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800

Overall Time
00:58:48
Overall Rank
28 of 190
Rank (AG)
12 of 72
Age Group
30 - 39
Gender
Mixed
Bib
163013
Gym Affiliate
VKNG GYM
League Points
83
Penalty
Sled Pull Out - 00:00:45
Run Total
00:32:44
Pace
5:07 /km
Workout Total
22:15
Workout Ratio
37.8%
TRY Zone
00:03:53
SplitTime
Running 100:03:24
SkiErg00:04:03
Running 200:03:56
KB Farmers Carry00:01:22
Running 300:04:05
Ramfit Thrusters00:02:20
Running 400:04:11
Sled Push00:01:18
Running 500:04:26
Sled Pull00:03:56
Running 600:04:21
Rowing00:04:17
Running 700:04:16
Lunges00:02:08
Running 800:03:58
Burpees00:02:51
Running Finish Sprint00:00:11
Run Total00:32:44
Best Run Lap00:03:24
TRY Zone Total00:03:53