Tara Donnelly (IRL) / Albert Martin (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 00:57:24
- Overall Rank
- 19 of 190
- Rank (AG)
- 6 of 72
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 164023
- Gym Affiliate
- —
- League Points
- 64
Run Total
00:30:19
Pace
4:44 /km
Workout Total
21:47
Workout Ratio
38.0%
TRY Zone
00:05:22
| Split | Time |
|---|---|
| Running 1 | 00:02:54 |
| SkiErg | 00:03:01 |
| Running 2 | 00:03:38 |
| KB Farmers Carry | 00:01:18 |
| Running 3 | 00:03:57 |
| Ramfit Thrusters | 00:03:09 |
| Running 4 | 00:03:56 |
| Sled Push | 00:01:35 |
| Running 5 | 00:04:04 |
| Sled Pull | 00:02:35 |
| Running 6 | 00:04:02 |
| Rowing | 00:04:36 |
| Running 7 | 00:03:53 |
| Lunges | 00:02:36 |
| Running 8 | 00:03:50 |
| Burpees | 00:02:57 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:30:19 |
| Best Run Lap | 00:02:54 |
| TRY Zone Total | 00:05:22 |