Chloe Farrell (IRL) / Andrew Murphy (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 00:56:52
- Overall Rank
- 16 of 190
- Rank (AG)
- 5 of 72
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 171012
- Gym Affiliate
- The Shed Gym Naas
- League Points
- 65
Run Total
00:31:10
Pace
4:52 /km
Workout Total
22:03
Workout Ratio
38.8%
TRY Zone
00:03:43
| Split | Time |
|---|---|
| Running 1 | 00:03:05 |
| SkiErg | 00:04:00 |
| Running 2 | 00:03:41 |
| KB Farmers Carry | 00:01:18 |
| Running 3 | 00:04:03 |
| Ramfit Thrusters | 00:02:31 |
| Running 4 | 00:04:05 |
| Sled Push | 00:01:30 |
| Running 5 | 00:04:07 |
| Sled Pull | 00:02:52 |
| Running 6 | 00:04:05 |
| Rowing | 00:04:30 |
| Running 7 | 00:04:04 |
| Lunges | 00:02:45 |
| Running 8 | 00:03:52 |
| Burpees | 00:02:37 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:31:10 |
| Best Run Lap | 00:03:05 |
| TRY Zone Total | 00:03:43 |