Charleen Moran (IRL) / David Donnelly (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 00:56:27
- Overall Rank
- 13 of 190
- Rank (AG)
- 6 of 73
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 163002
- Gym Affiliate
- —
- League Points
- 65
Run Total
00:30:33
Pace
4:46 /km
Workout Total
21:26
Workout Ratio
38.0%
TRY Zone
00:04:32
| Split | Time |
|---|---|
| Running 1 | 00:02:44 |
| SkiErg | 00:03:53 |
| Running 2 | 00:03:34 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:03:51 |
| Ramfit Thrusters | 00:02:49 |
| Running 4 | 00:03:58 |
| Sled Push | 00:01:36 |
| Running 5 | 00:04:03 |
| Sled Pull | 00:02:51 |
| Running 6 | 00:04:12 |
| Rowing | 00:04:16 |
| Running 7 | 00:04:07 |
| Lunges | 00:02:27 |
| Running 8 | 00:03:57 |
| Burpees | 00:02:05 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:30:33 |
| Best Run Lap | 00:02:44 |
| TRY Zone Total | 00:04:32 |