Bradley Roche (IRL) / Roisin Dunleavy (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 00:56:17
- Overall Rank
- 11 of 190
- Rank (AG)
- 3 of 30
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 163024
- Gym Affiliate
- ABC Gym
- League Points
- 65
Run Total
00:30:58
Pace
4:50 /km
Workout Total
21:33
Workout Ratio
38.3%
TRY Zone
00:03:50
| Split | Time |
|---|---|
| Running 1 | 00:02:57 |
| SkiErg | 00:03:49 |
| Running 2 | 00:03:31 |
| KB Farmers Carry | 00:01:23 |
| Running 3 | 00:03:42 |
| Ramfit Thrusters | 00:02:35 |
| Running 4 | 00:03:42 |
| Sled Push | 00:01:30 |
| Running 5 | 00:03:54 |
| Sled Pull | 00:02:37 |
| Running 6 | 00:05:25 |
| Rowing | 00:04:16 |
| Running 7 | 00:04:04 |
| Lunges | 00:02:52 |
| Running 8 | 00:03:38 |
| Burpees | 00:02:31 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:30:58 |
| Best Run Lap | 00:02:57 |
| TRY Zone Total | 00:03:50 |