Sean Tobin (IRL) / Sonya Tobin (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 00:54:12
- Overall Rank
- 7 of 190
- Rank (AG)
- 5 of 73
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 182010
- Gym Affiliate
- —
- League Points
- 77
Run Total
00:28:48
Pace
4:30 /km
Workout Total
19:07
Workout Ratio
35.3%
TRY Zone
00:06:20
| Split | Time |
|---|---|
| Running 1 | 00:03:02 |
| SkiErg | 00:01:08 |
| Running 2 | 00:03:37 |
| KB Farmers Carry | 00:01:08 |
| Running 3 | 00:03:41 |
| Ramfit Thrusters | 00:02:50 |
| Running 4 | 00:03:41 |
| Sled Push | 00:01:29 |
| Running 5 | 00:03:46 |
| Sled Pull | 00:02:30 |
| Running 6 | 00:03:45 |
| Rowing | 00:04:31 |
| Running 7 | 00:03:42 |
| Lunges | 00:02:52 |
| Running 8 | 00:03:27 |
| Burpees | 00:02:39 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:28:48 |
| Best Run Lap | 00:03:02 |
| TRY Zone Total | 00:06:20 |