Graeme Walsh (IRL) / Emer Mclaughlin (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 00:52:16
- Overall Rank
- 4 of 190
- Rank (AG)
- 1 of 72
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 163009
- Gym Affiliate
- NA
- League Points
- 89
Run Total
00:27:36
Pace
4:19 /km
Workout Total
19:36
Workout Ratio
37.5%
TRY Zone
00:05:08
| Split | Time |
|---|---|
| Running 1 | 00:02:24 |
| SkiErg | 00:01:48 |
| Running 2 | 00:03:15 |
| KB Farmers Carry | 00:01:15 |
| Running 3 | 00:03:34 |
| Ramfit Thrusters | 00:02:52 |
| Running 4 | 00:03:35 |
| Sled Push | 00:01:32 |
| Running 5 | 00:03:49 |
| Sled Pull | 00:02:45 |
| Running 6 | 00:03:43 |
| Rowing | 00:04:15 |
| Running 7 | 00:03:37 |
| Lunges | 00:02:48 |
| Running 8 | 00:03:34 |
| Burpees | 00:02:21 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:27:36 |
| Best Run Lap | 00:02:24 |
| TRY Zone Total | 00:05:08 |