Gavin Mcmorrow (IRL) / Cathy Fitzgerald (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 00:50:58
- Overall Rank
- 2 of 190
- Rank (AG)
- 2 of 73
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 163023
- Gym Affiliate
- —
- League Points
- 71
Run Total
00:26:08
Pace
4:05 /km
Workout Total
21:42
Workout Ratio
42.6%
TRY Zone
00:03:13
| Split | Time |
|---|---|
| Running 1 | 00:02:30 |
| SkiErg | 00:03:56 |
| Running 2 | 00:03:06 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:03:23 |
| Ramfit Thrusters | 00:02:43 |
| Running 4 | 00:03:27 |
| Sled Push | 00:01:30 |
| Running 5 | 00:03:31 |
| Sled Pull | 00:03:00 |
| Running 6 | 00:03:24 |
| Rowing | 00:04:18 |
| Running 7 | 00:03:27 |
| Lunges | 00:02:29 |
| Running 8 | 00:03:14 |
| Burpees | 00:02:22 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:26:08 |
| Best Run Lap | 00:02:30 |
| TRY Zone Total | 00:03:13 |