Anna Syme (IRL) / Patrick Syme (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 00:49:23
- Overall Rank
- 1 of 190
- Rank (AG)
- 1 of 73
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 163011
- Gym Affiliate
- The Stables Fitness & Wellbeing
- League Points
- 132
Run Total
00:26:44
Pace
4:11 /km
Workout Total
19:35
Workout Ratio
39.7%
TRY Zone
00:03:10
| Split | Time |
|---|---|
| Running 1 | 00:02:26 |
| SkiErg | 00:03:46 |
| Running 2 | 00:03:09 |
| KB Farmers Carry | 00:01:16 |
| Running 3 | 00:03:24 |
| Ramfit Thrusters | 00:02:12 |
| Running 4 | 00:03:32 |
| Sled Push | 00:01:22 |
| Running 5 | 00:03:35 |
| Sled Pull | 00:02:13 |
| Running 6 | 00:03:35 |
| Rowing | 00:04:14 |
| Running 7 | 00:03:33 |
| Lunges | 00:02:30 |
| Running 8 | 00:03:24 |
| Burpees | 00:02:02 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:26:44 |
| Best Run Lap | 00:02:26 |
| TRY Zone Total | 00:03:10 |