Antonia H (IRL) / Tom Hendron Kenny (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:24:41
- Overall Rank
- 99 of 100
- Rank (AG)
- 39 of 39
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 153008
- Gym Affiliate
- Sweat
- League Points
- 31
Penalty
RUN-In 3, RUN-In 4 - 00:14:00
Run Total
00:30:04
Pace
7:31 /km
Workout Total
31:46
Workout Ratio
37.5%
TRY Zone
00:22:56
| Split | Time |
|---|---|
| Running 1 | 00:04:54 |
| SkiErg | 00:04:48 |
| Running 2 | 00:03:51 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:08:46 |
| Ramfit Thrusters | 00:03:35 |
| Running 4 | 00:08:53 |
| Sled Push | 00:02:21 |
| Running 5 | 00:04:43 |
| Sled Pull | 00:01:54 |
| Running 6 | 00:02:05 |
| Rowing | 00:06:15 |
| Running 7 | — |
| Lunges | 00:05:22 |
| Running 8 | 00:04:24 |
| Burpees | 00:05:43 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:30:04 |
| Best Run Lap | — |
| TRY Zone Total | 00:22:56 |