Shauna Sweetman (IRL) / Cliona Glynn
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:14:21
- Overall Rank
- 93 of 100
- Rank (AG)
- 37 of 39
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 161014
- Gym Affiliate
- —
- League Points
- 31
Run Total
00:33:25
Pace
8:21 /km
Workout Total
33:12
Workout Ratio
44.7%
TRY Zone
00:07:49
| Split | Time |
|---|---|
| Running 1 | 00:04:10 |
| SkiErg | 00:04:07 |
| Running 2 | 00:03:48 |
| KB Farmers Carry | 00:01:59 |
| Running 3 | 00:03:48 |
| Ramfit Thrusters | 00:03:23 |
| Running 4 | 00:04:10 |
| Sled Push | 00:02:04 |
| Running 5 | 00:03:49 |
| Sled Pull | 00:03:25 |
| Running 6 | 00:05:13 |
| Rowing | 00:05:06 |
| Running 7 | 00:04:22 |
| Lunges | 00:06:18 |
| Running 8 | 00:03:54 |
| Burpees | 00:06:50 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:33:25 |
| Best Run Lap | 00:03:48 |
| TRY Zone Total | 00:07:49 |