Michelle Mallon (IRL) / Declan Fitzpatrick (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:13:49
- Overall Rank
- 92 of 100
- Rank (AG)
- 36 of 37
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 153020
- Gym Affiliate
- Na
- League Points
- 32
Penalty
RUN-Finish - 00:02:00
Run Total
00:34:14
Pace
8:34 /km
Workout Total
33:01
Workout Ratio
44.7%
TRY Zone
00:06:39
| Split | Time |
|---|---|
| Running 1 | 00:05:04 |
| SkiErg | 00:04:47 |
| Running 2 | 00:03:40 |
| KB Farmers Carry | 00:02:16 |
| Running 3 | 00:03:45 |
| Ramfit Thrusters | 00:03:33 |
| Running 4 | 00:04:40 |
| Sled Push | 00:01:47 |
| Running 5 | 00:03:44 |
| Sled Pull | 00:04:12 |
| Running 6 | 00:03:45 |
| Rowing | 00:05:56 |
| Running 7 | 00:03:45 |
| Lunges | 00:06:13 |
| Running 8 | 00:03:32 |
| Burpees | 00:04:17 |
| Running Finish Sprint | 00:02:25 |
| Run Total | 00:34:14 |
| Best Run Lap | 00:03:32 |
| TRY Zone Total | 00:06:39 |