James Hannigan (IRL) / Jenny Quigley (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:12:22
- Overall Rank
- 91 of 100
- Rank (AG)
- 36 of 39
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 151014
- Gym Affiliate
- F45 Training Blackrock
- League Points
- 33
Run Total
00:27:23
Pace
6:51 /km
Workout Total
37:00
Workout Ratio
51.1%
TRY Zone
00:08:04
| Split | Time |
|---|---|
| Running 1 | 00:02:21 |
| SkiErg | 00:04:37 |
| Running 2 | 00:03:15 |
| KB Farmers Carry | 00:02:12 |
| Running 3 | 00:03:19 |
| Ramfit Thrusters | 00:04:14 |
| Running 4 | 00:03:40 |
| Sled Push | 00:02:05 |
| Running 5 | 00:03:37 |
| Sled Pull | 00:05:22 |
| Running 6 | 00:03:43 |
| Rowing | 00:05:57 |
| Running 7 | 00:03:45 |
| Lunges | 00:06:34 |
| Running 8 | 00:03:34 |
| Burpees | 00:05:59 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:27:23 |
| Best Run Lap | 00:02:21 |
| TRY Zone Total | 00:08:04 |