Tryka Stats

Fiachra Wynne (IRL) / Cliona Glynn

DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500

Overall Time
01:12:05
Overall Rank
90 of 100
Rank (AG)
35 of 39
Age Group
30 - 39
Gender
Mixed
Bib
161005
Gym Affiliate
League Points
33
Run Total
00:33:11
Pace
8:18 /km
Workout Total
29:29
Workout Ratio
40.9%
TRY Zone
00:09:30
SplitTime
Running 100:04:10
SkiErg00:04:21
Running 200:03:35
KB Farmers Carry00:01:39
Running 300:03:48
Ramfit Thrusters00:03:20
Running 400:04:09
Sled Push00:01:52
Running 500:04:02
Sled Pull00:03:17
Running 600:03:50
Rowing00:05:22
Running 700:04:07
Lunges00:05:04
Running 800:05:21
Burpees00:04:34
Running Finish Sprint00:00:14
Run Total00:33:11
Best Run Lap00:03:35
TRY Zone Total00:09:30