Fiachra Wynne (IRL) / Cliona Glynn
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:12:05
- Overall Rank
- 90 of 100
- Rank (AG)
- 35 of 39
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 161005
- Gym Affiliate
- —
- League Points
- 33
Run Total
00:33:11
Pace
8:18 /km
Workout Total
29:29
Workout Ratio
40.9%
TRY Zone
00:09:30
| Split | Time |
|---|---|
| Running 1 | 00:04:10 |
| SkiErg | 00:04:21 |
| Running 2 | 00:03:35 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:03:48 |
| Ramfit Thrusters | 00:03:20 |
| Running 4 | 00:04:09 |
| Sled Push | 00:01:52 |
| Running 5 | 00:04:02 |
| Sled Pull | 00:03:17 |
| Running 6 | 00:03:50 |
| Rowing | 00:05:22 |
| Running 7 | 00:04:07 |
| Lunges | 00:05:04 |
| Running 8 | 00:05:21 |
| Burpees | 00:04:34 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:33:11 |
| Best Run Lap | 00:03:35 |
| TRY Zone Total | 00:09:30 |