Gary Naughton (IRL) / Megan Naughton (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:11:58
- Overall Rank
- 89 of 100
- Rank (AG)
- 34 of 39
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 151016
- Gym Affiliate
- Lorna Flood Fitness
- League Points
- 34
Run Total
00:30:53
Pace
7:43 /km
Workout Total
34:12
Workout Ratio
47.5%
TRY Zone
00:06:58
| Split | Time |
|---|---|
| Running 1 | 00:02:13 |
| SkiErg | 00:04:45 |
| Running 2 | 00:03:20 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:03:28 |
| Ramfit Thrusters | 00:03:57 |
| Running 4 | 00:04:00 |
| Sled Push | 00:01:30 |
| Running 5 | 00:05:02 |
| Sled Pull | 00:04:04 |
| Running 6 | 00:04:10 |
| Rowing | 00:05:25 |
| Running 7 | 00:04:14 |
| Lunges | 00:06:16 |
| Running 8 | 00:04:14 |
| Burpees | 00:06:23 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:30:53 |
| Best Run Lap | 00:02:13 |
| TRY Zone Total | 00:06:58 |