Lee Phelan (IRL) / Margaret Phelan (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:10:00
- Overall Rank
- 85 of 100
- Rank (AG)
- 31 of 39
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 160014
- Gym Affiliate
- —
- League Points
- 36
Run Total
00:28:34
Pace
7:09 /km
Workout Total
35:19
Workout Ratio
50.5%
TRY Zone
00:06:10
| Split | Time |
|---|---|
| Running 1 | 00:02:46 |
| SkiErg | 00:04:54 |
| Running 2 | 00:03:36 |
| KB Farmers Carry | 00:02:23 |
| Running 3 | 00:03:37 |
| Ramfit Thrusters | 00:03:34 |
| Running 4 | 00:03:41 |
| Sled Push | 00:02:17 |
| Running 5 | 00:03:56 |
| Sled Pull | 00:04:34 |
| Running 6 | 00:03:44 |
| Rowing | 00:05:23 |
| Running 7 | 00:03:41 |
| Lunges | 00:05:22 |
| Running 8 | 00:03:22 |
| Burpees | 00:06:52 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:28:34 |
| Best Run Lap | 00:02:46 |
| TRY Zone Total | 00:06:10 |