Louise Butler (IRL) / Kieran Mulholland (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:09:13
- Overall Rank
- 83 of 100
- Rank (AG)
- 34 of 37
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 152001
- Gym Affiliate
- ABC Gym
- League Points
- 36
Run Total
00:28:26
Pace
7:07 /km
Workout Total
33:14
Workout Ratio
48.0%
TRY Zone
00:07:36
| Split | Time |
|---|---|
| Running 1 | 00:03:50 |
| SkiErg | 00:04:22 |
| Running 2 | 00:03:03 |
| KB Farmers Carry | 00:02:04 |
| Running 3 | 00:03:12 |
| Ramfit Thrusters | 00:03:59 |
| Running 4 | 00:03:26 |
| Sled Push | 00:01:43 |
| Running 5 | 00:03:29 |
| Sled Pull | 00:04:16 |
| Running 6 | 00:03:32 |
| Rowing | 00:05:37 |
| Running 7 | 00:04:05 |
| Lunges | 00:04:59 |
| Running 8 | 00:03:40 |
| Burpees | 00:06:14 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:28:26 |
| Best Run Lap | 00:03:03 |
| TRY Zone Total | 00:07:36 |