Neil Cashin (IRL) / Fiona Byrne (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:06:56
- Overall Rank
- 77 of 100
- Rank (AG)
- 32 of 37
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 154012
- Gym Affiliate
- —
- League Points
- 39
Run Total
00:25:47
Pace
6:27 /km
Workout Total
34:30
Workout Ratio
51.5%
TRY Zone
00:06:43
| Split | Time |
|---|---|
| Running 1 | 00:02:22 |
| SkiErg | 00:04:42 |
| Running 2 | 00:03:16 |
| KB Farmers Carry | 00:01:53 |
| Running 3 | 00:03:16 |
| Ramfit Thrusters | 00:03:57 |
| Running 4 | 00:03:24 |
| Sled Push | 00:01:34 |
| Running 5 | 00:03:31 |
| Sled Pull | 00:03:47 |
| Running 6 | 00:03:25 |
| Rowing | 00:05:22 |
| Running 7 | 00:03:23 |
| Lunges | 00:05:35 |
| Running 8 | 00:03:04 |
| Burpees | 00:07:40 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:25:47 |
| Best Run Lap | 00:02:22 |
| TRY Zone Total | 00:06:43 |