Karen Elliott (IRL) / Andrew Elliott (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:04:59
- Overall Rank
- 65 of 100
- Rank (AG)
- 26 of 37
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 155004
- Gym Affiliate
- —
- League Points
- 41
Run Total
00:27:04
Pace
6:46 /km
Workout Total
30:41
Workout Ratio
47.2%
TRY Zone
00:07:19
| Split | Time |
|---|---|
| Running 1 | 00:03:59 |
| SkiErg | 00:04:42 |
| Running 2 | 00:03:14 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:03:22 |
| Ramfit Thrusters | 00:03:27 |
| Running 4 | 00:03:18 |
| Sled Push | 00:01:40 |
| Running 5 | 00:03:15 |
| Sled Pull | 00:03:44 |
| Running 6 | 00:03:16 |
| Rowing | 00:05:27 |
| Running 7 | 00:03:18 |
| Lunges | 00:04:02 |
| Running 8 | 00:03:13 |
| Burpees | 00:05:52 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:27:04 |
| Best Run Lap | 00:03:13 |
| TRY Zone Total | 00:07:19 |