Kelly Gamble (IRL) / Philip Gamble (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:04:36
- Overall Rank
- 62 of 100
- Rank (AG)
- 24 of 37
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 151028
- Gym Affiliate
- —
- League Points
- 41
Run Total
00:25:08
Pace
6:17 /km
Workout Total
32:05
Workout Ratio
49.7%
TRY Zone
00:07:27
| Split | Time |
|---|---|
| Running 1 | 00:02:15 |
| SkiErg | 00:04:40 |
| Running 2 | 00:03:04 |
| KB Farmers Carry | 00:01:57 |
| Running 3 | 00:03:08 |
| Ramfit Thrusters | 00:03:47 |
| Running 4 | 00:03:09 |
| Sled Push | 00:02:00 |
| Running 5 | 00:03:11 |
| Sled Pull | 00:03:43 |
| Running 6 | 00:03:18 |
| Rowing | 00:05:20 |
| Running 7 | 00:03:16 |
| Lunges | 00:05:21 |
| Running 8 | 00:03:36 |
| Burpees | 00:05:17 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:25:08 |
| Best Run Lap | 00:02:15 |
| TRY Zone Total | 00:07:27 |