Sean Mallen (IRL) / Elena Segura (ESP)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:02:41
- Overall Rank
- 55 of 100
- Rank (AG)
- 12 of 19
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 152003
- Gym Affiliate
- Arch Fitness
- League Points
- 43
Run Total
00:29:03
Pace
7:16 /km
Workout Total
27:00
Workout Ratio
43.1%
TRY Zone
00:06:42
| Split | Time |
|---|---|
| Running 1 | 00:02:50 |
| SkiErg | 00:05:02 |
| Running 2 | 00:03:28 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:03:41 |
| Ramfit Thrusters | 00:03:31 |
| Running 4 | 00:03:42 |
| Sled Push | 00:01:36 |
| Running 5 | 00:03:58 |
| Sled Pull | 00:02:52 |
| Running 6 | 00:04:07 |
| Rowing | 00:05:22 |
| Running 7 | 00:03:44 |
| Lunges | 00:03:33 |
| Running 8 | 00:03:26 |
| Burpees | 00:03:23 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:29:03 |
| Best Run Lap | 00:02:50 |
| TRY Zone Total | 00:06:42 |